When Good Karma Center is open we offer a regular workshop schedule. Each Workshop lasts 2 to 2.5 hours.

During the rest of the year I am available to teach at your center or venue. Contact me.

Yoga means "unity": the unity of body, mind & soul; all being equal parts of an integral you.

Physical goals can be a great gateway to enter the world of Yoga: a joyful way to live your whole life, a spiritual path. The workshop introduces you to the many aspects of Yoga and shows how to integrate them into your life.

Yoga Nidra is derived from the tantras: a powerful technique in which you learn to relax consciously. For true relaxation you must remain aware. This is Yoga Nidra, the state of dynamic sleep. It is a systematic method of inducing complete physical, mental and emotional relaxation.

This workshop introduces you to the theory and practice of Yoga Nidra. Come in comfortable clothes and bring a blanket and/or pillow if you think you need them.

Hatha Yoga is usually practised in a Yang or muscular way. Yin Yoga is complementing these aspects by focusing on stretching the connective tissue with relaxed muscles and by holding the poses for a long time. It is a quiet practise, almost exclusively on the ground and it addresses the deeper spiritual dimensions of Yoga.

This workshop introduces you to the theory and practice of Yin Yoga. Come in comfortable clothes.

Shamanism is the earliest spiritual practise known to humankind. A shaman can see and connect to the invisible or energetic realms of our universe and work on that level. In a universe of energy there is a lot to be learned from shamanism that is applicable in everybody's life to make a positive difference.

This workshop introduces you to shamanism and to some simple yet powerful techniques to try out in an energetic universe.

Every human being has a physical and an energetic body. What are the "parts" of the energetic body, how do they work and interact with each other and with the physical body?

This workshop introduces you to the energy centers (chakras) and highways (meridians) of your system.

Learn that your luminous field holds a blueprint of your physical, mental, emotional and spiritual condition and that you can change that blueprint.

Shamanism is the earliest spiritual practise known to humankind. The practise of Shamanic journeying enables us to part the veils between the seen and the unseen world and to access energies and information that can help awaken us and guide us to wholeness.

Everybody is able to journey.

This workshop introduces you to the basics of the process and teaches you how to journey for yourself.